牛腩 ························································································500g

胡萝卜丁 ························································································50g

西芹丁 ························································································50g

番茄酱 ························································································30g

红酒 ························································································30mL

洋葱丝 ························································································20g

香叶 ························································································5片

红椒粉 ························································································1小勺

现磨胡椒 ························································································少许

明治保加利亚式酸奶清甜原味 ························································································100g

明治醇壹牛乳 ························································································100mL

海盐 ························································································少许

牛肉高汤 ························································································400mL

橄榄油 ························································································1汤勺